EXPRESS YOURSELFPost History: aarifaackbar

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Post History: aarifaackbar

aarifaackbar

User

I sit for long hours due to my desk job and feel bloated by evening. I wonder if poor gut movement f …In: Probiotics for bloating when working a desk job

6 days ago

I’m debating between taking probiotic capsules or eating more yogurt, kefir, and fermented foods for …In: Probiotics for bloating – capsules vs fermented foods?

1 week ago

I recently added massage for constipation to my morning routine along with warm water, and I think i …In: Morning routine with massage for constipation

2 weeks ago

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